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Amanda White Health



Learn this Amazing Stress Release Technique

Posted on 19 September, 2019 at 7:00

EMOTIONAL STRESS RELEASE TECHNIQUE Under stress, the blood supply to the left and right hemispheres of the brain can become unbalanced. ESR helps to set right this imbalance, and in doing so gives the brain its ideal working conditions. A healthy blood supply is vital to think clearly.

When the body is put under stressful conditions, fear can be experienced, therefore the ‘thinking’ part of the brain is “incapacitated”. The body engages its automatic “fight / flight” mechanism and all the body’s resources are directed into dealing with the problem. When stress levels increase with “too much to do” or “too many things at once” occurring, people can develop feelings of confusion and being “unable to cope”. This state of being swamped and over-powered, can be greatly relieved with the ESR technique - FOR MORE INFO ON THIS CHECK OUT THE EFT ARTICLE

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