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Amanda White Health

AMANDA MADELEINE WHITE    

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Cross Crawl

Posted on 3 October, 2019 at 20:00 Comments comments (0)

BENEFITS of the CROSS-CRAWL EXERCISE


The brain is bathed in cerebral-spinal fluid. This liquid performs several functions. It protects the brain inside the skull from injury by acting as a hydraulic shock absorber.Stagnation of the cerebral-spinal fluid results in impaired communication within the brain. This also affects the relationships between the brain and the body. This can result in many types of co-ordination problems that can be helped by a very simple exercise. Ea...

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Learn this 1 minute massage

Posted on 19 September, 2019 at 7:10 Comments comments (0)

1 MINUTE EAR MASSAGE FOR ALL OVER HEALTH 

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Learn this Amazing Stress Release Technique

Posted on 19 September, 2019 at 7:00 Comments comments (0)

EMOTIONAL STRESS RELEASE TECHNIQUE Under stress, the blood supply to the left and right hemispheres of the brain can become unbalanced. ESR helps to set right this imbalance, and in doing so gives the brain its ideal working conditions. A healthy blood supply is vital to think clearly.

When the body is put under stressful conditions, fear can be experienced, therefore the ‘thinking’ part of the brain is “incapacitated”. The body engages its automatic “fight...

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New Book

Posted on 29 January, 2015 at 14:10 Comments comments (0)

Anouncing the launch of Essential Mind Tools


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